Welcome to
Your Health Journey

Welcome to your health journey, where your well-being is top priority. I’m here to support you on your journey towards feeling your best every day.

Lets create your best self.

Explore what we offer

Eight Week Lifestyle Workshops

Start your eight week individual wellness journey to give your future self the gift of better health. Eight one on one 45 minute tailored sessions, all about you. We will look at sleep patterns, nutrition, lifestyle habbits and work out how we can improve your wellness and overall health.

Includes a home visit,

Individual session

$90

Discover easy-to-follow health tips that empower you to live your best life every day. Our advice is crafted to fit seamlessly into your routine, bringing clarity and support to your wellness journey.

Kitchen and home Visits

$140

During our home visits I will explore how we can organise your kitchen and space in a way that makes it easier and more enjoyable to prepare nutritional and tasty meals for you and your friends.

We will also prepare a meal together.

Who I am.

Hi, I’m Katie- a mum, business owner of HAH Lorne Beach café and Surf Hire, coffee enthusiast and a forever beginner surfer with a deep love of nature. My true passion lies in food and nutrition, which led me to earn an Advanced Certificate in Naturopathy and Nutrition. whether I’m creating nourishing meals, chasing waves (even if i never quite catch them), or simply soaking up the Otway energy, I’m all about living with intention, balance and fun.